Folk remedy quick male enhancement potency

A frantic hectic twenty-first century, there is often a situation when you are still young you have problems with erection. But only few people dare to go to the doctor, or buy proven drugs that increase efficiency. Pharmacy review is not always necessary, because in many cases the cause reduced the erection to take back the overall tone of the body. To solve this problem, use the available simple folk recipes. Increased potency folk remedies the best solution to this problem. I have to admit that the difficulties associated with efficacy, was there all the time, which means that for many, many centuries ago, healers and medicine men had no effective method of treatment.

Used to be hundreds of recipes and other effective folk remedy to successfully return virility without the use of harmful chemicals. A number of natural products, treatments, which will help achieve the enhance the potential of the men, such as:

• diet (most often it is a normal, healthy food);
• the use of infusions, decoction (for example, the now fashionable to drink herbal teas);
• bath, sauna, massage.

Before you start treating erectile dysfunction with the use of folk remedies, you need to understand what caused the problem. This may occur because of:

1. Diseases (for example, associated with cardiovascular system or diabetes).
2. Psychological problems (stress, depression, apathy, fatigue). In this case, the most effective methods of exercise that relieve tension, relax massage, contrast shower / bath.

Diet

It's no secret that many everyday products have the potential to have a significant positive impact on male potency. You need to eat normal and consume healthy and balanced foods, mainly the most important products. The most useful to improve your potential:

• Beans, meat. This is a eat food rich in proteins, which are vital for the people, because they contain the energy to create a quality erection. Also, meat contains zinc, in the opinion of andrologists, promotes better development of sperm, improve the quality and increase the quantity. The fans of exotic foodies can eat, blackbird, or pheasant, that will impact positively on the better erectile function. Those who have applications opportunities simple, easy to a Turkey, beef or other lean meat.
• Honey is a great tool to increase the efficiency, it can be used alone or in combination with other ingredients. If you don't have erectile dysfunction no matter, strengthens the body, and perform as prevention of many diseases.

Recipes using honey

1. Mix the chopped nuts (walnut, peanut, cashew, peanut). Take this mixture two tablespoons of for 30 days before you go to bed. It can also be ground in a blender or grinder for dried apricots, this will be an excellent prevention of cardiovascular diseases.
2. Prepare the following recipe: take 0,5 kg of nuts, 100 ml of aloe juice, 300 g of honey. This drug 30 g a day, before meals.
3. Mash two cloves of garlic in the porridge, add a teaspoon of honey and take this mixture half teaspoon twice a day.
4. The ratio of 1:1, ginger root, chop it, add honey and a spoon 3 times a day.
5. Half a liter of dry red wine, 200 g any honey, 100 g of parsley seeds, psyllium husk 50 g of aloe juice. Let the mixture injected. Eat a tablespoon before meals.
6. Add honey to carrot juice in 1:1 ratio, drink at any time of the day when you want to.

Other products

1. Garlic. You can eat it raw, 3 cloves per day. This tool can very quickly affect an increase in the potential.
2. All nuts contain a lot of vitamin E, and arginine, essential for a good erection. The most useful, I think, nuts, and contain vitamins, fatty acids, omega-3. The maximum benefit, eat 10-15 pieces a day.
3. The eggs. This product contains many vitamins, fatty acids, and protein. The most useful video in its raw form. Unfortunately, not all have the opportunity to buy proven quality eggs. If you bought them in the store, then better still, boil them. Eat 1 piece a day. Also, instead of chicken you can use quail eggs, which contain the nutrients even more. The doctors say that the effect is in part to replace famous Viagra. There is a recipe for a good drink: 2 eggs, mix 20 ounces of brandy, 120 ml of mineral water, a teaspoon of sugar and slice of lemon. This drink helps to relieve fatigue, to restore the potential. Forums online full of recipes for this product.
4. Shorty. Can be raw or any other form. Nitrile contains a lot of acid.
5. The milk products. Most men, unfortunately, pay a little attention, but in vain, because there you have everything you need to enhance your erectile function: vitamins a, B, C, E, folic acid, selenium, and beta-carotene. To drink a glass of milk a day to maintain a normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt, cheese. In folk medicine there is not even a drug, to increase the efficiency: 2 tablespoons of grated carrots pour a glass of milk, bring to a boil, and cook for ten minutes. 100 grams 3 times a day.
6. Fish, seafood. They contain a lot of protein is necessary energy -, zinc -which protects the prostate inflammation, phosphorus is indispensable in the Genesis of healthy sperm, as well as prolongs the intercourse.
7. Citrus. Excellent sources of potassium, which is the muscle flexibility, and supporting potency. In addition, they contain vitamin C (also above) to enhance the orgasm. In folk medicine, the following prescription medications are based on milk: 2 tablespoons of grated carrots, pour a glass of milk, bring to a boil, and cook for 10 minutes. 100 grams 3 times a day.
8. Greens, and vegetables. Fried or steamed tomatoes enhance the function of the sex glands. Basil, parsley, celery, cilantro not only diversify the menu, but it will be a good influence on the man's body, normalizes sexual function. Daily supplementation of spinach improves blood flow to the penis. You can also use beets, cabbage, carrots.
9. Fruit. Without the presence in the diet, the body is not able to produce the needed male sex hormones, which maintain the potential. In addition to the introduction of the diet, at the same time we must give to the consumption of sugar (well, replaced by honey). The fact is, to suppress the endorphins production, and this will affect in a negative way the sharpness, brightness orgasm. Also, refrain from simple carbohydrates (foods with a high glucose) , fatty foods.
10. As the diversity of sweet in your daily meals by using the male potency recommended inclusion of various spices, food flavors, such as:

• cardamom;
• knight;
• chili;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

Ginger is a natural pathogen to stimulate the blood circulation in the pelvic organs, improve the quality of sex. Here's a popular recipe popular drink is "Mulled wine potency": we take the ratio of 1:1, raisins, dried apricots, prunes, dried fruits grind in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour the dry red wine remains a low heat for approximately 60 minutes, stirring occasionally. Drink it immediately before sex, or before dinner.

Healing plants

The regular use helps very well to solve the problem, reducing the efficiency of, without the addiction and side effects. The most useful for the preparation of infusions, decoction.

1. To herbal tea. To do this, take 30 grams of vervain, 50 g of nettle. 3 tablespoons of mixture pour in a thermos and pour three cups of boiling water. Insist means that a night. In the morning strain and drink 3 times a day 60 minutes before meals.
2. The infusion of the Daffodil. One tablespoon of pour a glass of boiling water, put the lid on top and hold down for approximately two hours. Drink the soup in small portions throughout the day to eat after drugs almond.
3. To infusion, the collection of herbs. 100 grams of nettle seeds, surepki, calamus root. Add 70 g of marshmallow root, plantain leaves, pods, leshchiny podmarennika. Puree the mixture in batches and mix. Three tablespoons of this collection pour 3 cups boiling water. Let stand one hour and strain, then drink a glass of three times a day.
4. Infusion of cloves. Dry plant in the amount of a tablespoon, pour 200 ml of warm milk, the top of the lid and leave for about 2 hours. Then strain, add honey, cinnamon. Drink twice a day, the broth will improve the quantity but also the quality of the semen and enhances your sexual potency.
5. Use the tinctures of the barvinok. This is a herb that is incredibly good for men's health, strengthens the erectile tissues of the penis and prolongs sexual intercourse. You'll need the stems, leaves. Take them and pour vodka in the ratio 1:5, insist the lid during the day (which activates the healing plant), from time to time to prevent the mixture for 10 days. Strain the tincture is a teaspoonful three times a day. Drink until you reach a lasting improvement of the sexual energy.
6. This recipe is a special aphrodisiac tincture limonnika. 50 g e raw materials, pour a Cup of vodka, two weeks in a dark container. Half a teaspoon three times a day. After a week the potency will be stronger, more pronounced, long-lasting. Repeat every six months for 15 consecutive days.
7. Tincture of the root kalgan. 50 grams of raw materials, pour 0.5 liters of vodka and insist 2 weeks in a dark place. The tribe of the teaspoon, 2 times a day.
8. Ginkgo biloba. This exotic plant can only be found on the market. Contains many useful elements, perfectly oxygenates the blood, increases the flow of members, improve the erection.
9. Tincture of the leaves of fireweed. It stimulates the function of the endocrine system, as well as increase the production of testosterone. It's a calming effect, helps get rid of the stress.
10. Tincture of Epimedium strelolist improves erectile function, increases libido, gives excitement. Constant application to the seed thick, improve sperm motility, it increases the chance of successful conception.

National physical therapy

I miss the daily activity, the excessive use of the sauna and wearing tight underwear can negatively affect erectile function.

1. Shower. Improve your potential, you can use a natural cure, which is recommended in folk medicine as a normal idiot. This will be useful to increase the efficiency, but also solve the problem of the extremely fast ejaculation. The temperature change of the water jets, aimed at the stomach, improves blood flow to the pelvic organs. Weak pressure, gently massage the testicles. Today in the morning and evening, it is extremely useful for those, who love the tight underwear and those who love the often steam.
2. A therapeutic bath. That infusion of bay leaves: 50 grams in 1 liter of boiling water. Pour into the bath water for more than half an hour.
3. Ice compress. This is a useful method to improve the potential. Finely crush ice, wrap five layers of gauze, and then alternately applied to the different body parts: the chest, the scrotum, the neck, stopped at each point for about a minute. Repeat this a few times in a row.
4. Gorchichniki. A forgotten old tool to improve erection. Apply to soles of feet. Mustard will cause the movement of the blood, which is lower directly to the genitals and increase the efficiency.
5. Honey wrap. It turns out that the honey can be taken not only within, but also outside, to a application. Dissolve 200 g of honey 1 liter of water. Soak this solution is applied to the clothes to a member of the fund, 2 times a day for ten minutes.
6. Point massage. Since the pressure in the different points is achieved therapeutic effect. For those who are responsible for the potency they are on the trail. Can, massage yourself, press down lightly on the heel, first gently, then gradually add the pressure. Before sex massages the area of the stomach above the line of termination of the growth of the pubic hair. This increases the efficiency.
7. A full body massage. This method increases the blood circulation, helps to increase the erection. More efficiently use aromatherapy massage oils, especially if you're a beautiful woman.

Of course, the article does not cover all the recipes for potions, tinctures, foods, and the methods way to increase your efficiency. You should pay attention to the fact that the recipes will not give you instant results, be patient, improvement will come. In addition, you can apply a number of tools and procedures, so the result will be displayed much faster, integrated approach is always more effective. Ask the woman to assist you to prepare recipes and procedures, this improves the efficiency significantly.

Before you can use folk remedies, consult your doctor. If you are allergic reactions, immediately stop, like tinctures, or potions.